Reduce anxiety and stress workshop

REDUCE STRESS AND ANXIETY

Stress and anxiety is at the root cause of many illnesses and diseases that ravage our communities. Some stress can be beneficial but too much and it can have a devastating impact on lives.  Below are health issues that arise from too much stress and anxiety.

• Heart disease
• High blood pressure 
• Digestive issues.
• Depression.
• Anger.
• Migraine.
• Strokes.
• Premature death.
• Sleep deprivation.
• Obsessive behaviour.

This free 4 hour workshop gives you the tools and techniques to massively reduce stress and anxiety in your life and begin to enjoy a much happier, healthier life.  You will discover how too much stress and anxiety affects the brain and how it responds.  Through powerful NLP (Neuro Linguistic Programming) and Solution Focused Hypnotherapy you will implement subtle changes in your daily routine to begin reducing stress.  You will learn the power of positive mindset and techniques you can use during stressful situations. 

The workshop is delivered by AHFO founder Kevin Morland and will be run from AHFO hub 657-659 West Derby Rd Liverpool L13 8AG. As well as many years of working to improve lives in his community Kevin is also a qualified master practitioner of NLP and a solution focused hypnotherapist.

If you would like a place on the course book on this page or email [email protected] for further details.